My Suicidal E-Mail WARNING: If you’ve been affected by suicide in the past you may not want to read this! This Is A E-mail I Received This Monday Morning. I spoke to this man very briefly once before. He told me he had his troubles. He felt I could help…

Despite the world being technologically connected like never before being physically close and reaching out for that human touch still aids you with a deeper emotional bond like none other — “Just a little of that human touch” Is a famous line from the Bruce Springsteen song Human Touch. And it was nominated for the best rock song in the US Grammy awards in 1993. It was number one in many European countries and sales that got it in the top…

There are more and more people feeling depressed in a variety of different ways yet research is saying that understanding spirituality can help uplift you like never before — Depression is meant to happen. Because life has too many ups and downs for you to avoid it. For when you think you`re up and nothing can touch you then bang, suddenly before you know it you`re down. And if these opening lines haven’t brought you down at this stage…

Just because the clock ticks it doesn't mean your life changes as that part is up to you — “It’s always darkest before the dawn” That’s a fact. But it’s also an ancient proverb dating back hundreds of years. It’s old and gloomy and a lot of how many people feel at the start of a new year. Because right now as I write this it is a new…

We live in a media-rich world so it’s important to be able to step away from all of the noise and focus on what it is you truly want from your life and then focus yourself to achieve that result ‘Paper never refuses ink’ was an old saying that meant…

Living things often have similar experiences to us but can also give us lessons that we ought to listen to if we want to grow as people — A tree is life. Now I know that’s not such a huge statement to make but for me every time I look at a tree it’s like looking in the mirror from one year to the next. For although I recognize my face like no other and I`m sure you…

Too many people look forward and back at things they wish or miss in life but by adopting more patience you`ll be rewarded with joy in each and every moment of life — “Keep in the moment because you know it goes by very fast!” Those were the words an elderly man spurted out to me lately. And it’s a moment I`ll never forget. For it was true wisdom. You can’t argue with someone who has lived decades longer than the average person…

Without knowing all types of people we are ignoring the deepest part of ourselves and if we don’t understand that we`ll never be able to show or have a true passion for life — Love what you hate and it brings you, love. Now how does that make sense? Let me explain. The first thing we need to realize is that we are love. This is pure. This is the truth. This is whole. Yet, the funny thing about love is that it’s very…

Living with restrictions can be common to various types of people and its how they deal with it that makes all the difference in the short and long term Groundhog day! That’s what someone described their feelings to me about their opinions on lockdowns. And like all people in the…