Your Basic Human Needs Can Also Make You Anxious

When Covid-19 first hit even the most celebrated psychological theories were questioned due to the high level of anxiety of many around the world

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Take for example Maslow’s hierarchy of needs. That’s where Abraham Maslow who was an American psychologist designed a pyramid to explain human beings’ behavioral needs in life.

Those at the top of the pyramid were the more basic needs for survival and those towards the bottom were for the graduation of these needs once the top ones were met.

Firstly for self-fulfillment and self-actualization, people need air, food, drink, shelter, clothing, warmth, sex, and sleep.

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It proved that when most human beings feel their basic needs are threatened they feel anxious and this state overpowers any other logical thinking pattern. They then take action according to how they feel and not necessarily what is the reality of the situation. In that instance, many people that panicked in this way were surrounded by the simple facts of the situation but it didn’t matter.

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Many people allowed others into their houses or homes and sat beside people they knew and spoke about the reality of the situation because there’s no doubt that we all needed to share our opinions and bring good relationships closer during this time of universal upheaval in life. At that time everyone’s life was affected in some way if only for a period and when people’s lives are thrown into confusion or doubt they need to connect with others.

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Forbes, INC. & Entrepreneur Magazines, CBS, & NBC Featured, Dr. Conor Is The World’s Leading High-Performance Neuro Socio-Psychologist & Co-Authored 4 Books

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Dr. Conor Hogan Ph.D.

Forbes, INC. & Entrepreneur Magazines, CBS, & NBC Featured, Dr. Conor Is The World’s Leading High-Performance Neuro Socio-Psychologist & Co-Authored 4 Books